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By NickG “What!? Do I have to start shampooing my hair more frequently now?” You’re not alone if you’ve asked yourself that question during your latest hand-scrubbing session at the sink. Personal cleanliness is one of our best chances for Read more…

By NickG Memory problems, cognitive decline, and a growing epidemic of loneliness can make older adults especially susceptible to mental health problems.According to a research by the U.S. Centers for Disease Control and Prevention (CDC) on the mental health of Read more…

Job burnout is a form of work-related stress that manifests as a condition of physical or emotional weariness, as well as a sense of diminished accomplishment and a loss of personal identity. “Burnout” is not a medical term. Other disorders, Read more…

Physiotherapy vs. Massage Therapy: What’s the Difference? Our customers frequently inquire about the distinction between massage treatment and physiotherapy. You might also be curious about how massage treatment might benefit you. In fact, massage can be utilised independently by a Read more…

The reaction that we commonly get from husbands when we present the news is; “Congratulations, your wife is pregnant” is usually, “my work here is done”. Some may intend it as a joke, but this is a gentle reminder that Read more…

Raya is that time of the year you absolutely NEED to get your car checked. EVEN if you don’t plan for balik kampung this year, doesn’t mean you should be slacking off on your car maintenance! Sentuh is up for Read more…