SENTUH WORKPLACE WELLNESS
Elevating Workplace Wellbeing for Corporate Malaysia.
THE HIGH COST OF DOING NOTHING
Why employee wellbeing is the smartest investment your company will make in 2026.
In Malaysia, "Presenteeism"—employees being physically present but mentally disengaged due to stress or pain—is a silent profit killer. Recent data shows that Malaysian businesses lose an average of 67 work days per employee every year to health-related productivity losses.
For a mid-sized company in the Klang Valley, this translates to an estimated RM2.7 Million in annual losses.
Our Impact by the Numbers
We don’t just deliver wellness; we deliver results that your CFO will appreciate. By partnering with Sentuh, our clients typically see:
31% Reduction in Medical Visits
Employees receiving regular on-site care spend significantly less on doctor visits for musculoskeletal issues like “tech neck” and lower back pain.
84% Success Rate in Pain Management
With over 80% of Malaysian workers reporting muscle or joint pain, our targeted 15-minute resets provide immediate relief that keeps teams focused.
Measurable Morale Boost
88% of employees in our partner programs report feeling “more valued” by their employer, directly impacting your Employee Net Promoter Score (eNPS) and talent retention.
"Sentuh has moved our wellness strategy from reactive to proactive. We no longer wait for staff to burn out; we prevent it at the desk."
— HR Director, Top 10 GLC (Kuala Lumpur)
Our New “Strategic Wellness Programs"
1-off session
Building Stress Resilience Through Physical Exercise
Transform your team’s productivity with Sentuh’s Stress Resilience Workshop, a high-impact, 60-90minute session designed to bridge the gap between high-pressure work and sustainable performance. This expert-led program provides office-based professionals with a science-backed understanding of how to use physical activity as a powerful tool for stress regulation.
Why This Workshop is a Must for Your Team:
- Immediate Stress Regulation: Participants learn to identify the body’s stress signals and use simple, movement-based strategies to reset their nervous systems instantly.
- Enhanced Mental Clarity: Discover how short, consistent bouts of activity can sharpen focus, improve mood, and boost cognitive performance during demanding workdays.
- Science-Backed Resilience: We move beyond basic wellness by explaining the role of the nervous system and neurochemicals in recovery, helping employees build a trainable capacity for resilience.
- Seamless Integration: Designed for busy professionals, the program focuses on practical movement principles that require no physical exertion or special equipment and can be easily applied within the workday.
- Expert Guidance: Facilitated by our HRDF-certified professional physiotherapist with extensive experience in corporate wellness and behavior change.
Empower your workforce to recover faster, stay focused longer, and maintain peak performance without the risk of burnout. Give your team the toolkit they need to thrive in the modern workplace, one movement at a time.
3-months program
Active Resilience with Sentuh
Transform your workplace with Sentuh’s 3-Month Resilience Roadmap, a high-impact program designed to turn corporate stress into sustainable energy. This modular, face-to-face training empowers your team to move beyond burnout and unlock peak performance through a powerful blend of science-backed education and practical movement.
Why Choose This Program?
- Boost Productivity: Participants learn exactly how stress impacts mental focus and energy, gaining the tools to stay sharp throughout the workday.
- Practical “Physical Resets”: We don’t just talk about wellness; we demonstrate simple, workplace-appropriate movement and breathing techniques that regulate the nervous system and manage physical strain.
- Build Lasting Habits: The course moves from awareness to action, helping employees identify personal barriers and create a concrete action plan for sustainable daily routines.
- Expert-Led Guidance: Led by a professional physiotherapist and wellness expert, ensuring every session is safe, inclusive, and highly effective for all job roles.
Invest in a culture of vitality and watch your team thrive. Elevate your workforce with the ultimate stress-management and resilience-building toolkit.
Our Data-Driven Guarantee
Both programs utilize the PSS-10, BRS, and PAWPQ clinical scales to provide your management with hard data on stress reduction and productivity gains.
How is pricing calculated?
Pricing and rates are always an important part of the discussion. At SENTUH Executive, we want to keep our pricing transparent and clear for you to be able to do the budgeting accordingly.
SENTUH Executive pricing is calculated by TOTAL BILLABLE HOURS*.
These hours are determined from combinations of the following variables:
- Number of people receiving the message
- Number of therapist you want to have
- Budget
- Length of each massage session
- Length of an event or massage day
*You will need only need two of the above to come up with options to be implemented.
Example 1
(Number of therapist) and (Length of each massage session)
Say if you would like to provide 15 minutes session for 20 employees.That will be a total of 300 minutes or 5 hours massage time. Hence the billable hours for the session is 5 hours.
Example 2
(Length of an event) and (Number of therapist)
Let’s say you are planning for a massage day at work running from 12pm-5pm (5 hours) with 2 therapists.Then the total billable are 10 hours (2 therapist x 5 hours).
Example 3
Budget If you have a budget of RM3200
You will have 20 hours of massage. Equivalent to 15 minutes of massage to 80 people. Or, 10 minutes of massage to 120 people.
Example 4
(Number of therapist) and (Length of event or massage day)
Say if you are planning a massage day from 12-4pm (4 hours) and 4 therapists to provide the massage.Your billable hours will be 16 hours (4 hours x 4 therapists).
Request a Corporate Proposal
How is pricing calculated?
Pricing and rates are always an important part of the discussion. At SENTUH Executive, we want to keep our pricing transparent and clear for you to be able to do the budgeting accordingly.