Welcome to Sentuh Mommy Club
The ultimate safe space for Mommies
Who should be joining this support group?
You should be part of this mommy community if:
1.
You are a first time mother and you find yourself clueless about navigating your motherhood journey.
2.
You are not a first time expecting mother but want to keep up with the current advancements and developments in the field and prepare yourself accordingly as a modern mother
3.
You are keen to expand your network with other mommies and experts in our Facebook private group Sentuh Mummy Club.
4.
You are passionate about learning and exploring. You care about doing the right thing and getting the right advice. You want to expand your knowledge of maternal care and the extensions of motherhood such as breastfeeding, abstinence, nutrition, mental wellness, fitness, etc.
Why do we feel the need to establish Sentuh Mommy Club?
1.
As a first-time mother, you sometimes are not able to control your emotions due to the rapid changes to your body, and this makes you depressed.
We Provide Supportive Community for Mothers
Focus on mental health to adopt positive behaviors through our curated communal support system which we call the Sentuh Mommy Club group.
2.
Some mothers do not have the right support system or a community to share their pain and concern about pregnancy with people who can fully understand their feelings and situation.
We Make You Feel Welcomed
Featuring engaging contents, and helpful tips from our experts, making sure no one is left behind.
3.
Learning is quite challenging for mommies during the pandemic because you cannot drop by and directly ask your doctors about your concern. Your unanswered questions will cause anxiety, which will in turn lead to depression if the situation continues.
We Discuss More on Real Issues
Focus more on the concerns of a modern progressive mommy like dealing with baby blues, tips on maintaining weight, mental wellness during pregnancy, nutrition during pregnancy and after child birth, lactation and many more.
Experts list
Dr Fauziah Hassan
BMed Sc MBBS (Australia), FRCOG (UK) Obstetrics & Gynaecology
Pn Surainee Wahab
Bachelor of Sc. Nutrition & Community Health, UPM HRDF Certified Trainer & Certified Food Handler Course (KKM
Pn Nurdiana Mohd Rasid
Lactation Counselor & Certified Lactation Trainer
Pn Elka & Cik Elza
Degree in Psychology, Open University Malaysia Certified Mental Health & Fitness Trainer
Mizi Wahid
Founder of Safinah Institute & Motivational Speaker
Pn Ain Nadia Yusoff
Antenatal Care Advisor
This program will teach you how to
(what you will gain after 14 days)
You will be more aware of self-care routines that you can perform independently and create routines for physical and emotional self-care during and after pregnancy.
You are already equipping yourself with the proper knowledge for pregnancy, birth and taking care of your child.
You will be part of a curated support group, Sentuh Mommy Club, and in this you can engage with other mothers and experts.
You will be able to identify and differentiate between facts and myths regarding pregnancy, delivery and motherhood.
You are now more prepared as a mother and can adapt to the changes in yourself, especially for first-time mothers.
So now, you are ready to be part of this program to help you to become a great modern mommy!
Modules and schedules
1st Week :
Understanding Pregnancy
- Physical fitness activities (exercise, posture correction etc)
- Discomforts and hazards
- Nutrition
- Mental Health
- Pregnancy and Self Care
2nd Week :
Understanding Birth
- Mommy & Baby checklist
- Lactation & Breastfeeding
- Nutrition
- Mental Health
- Labour tips / myths
- Husband support guidelines
- Postpartum and Self Care
How to join MOTHER : 1st
Steps and Beyond Program
STEP 1
Download Sentuh App and secure your spot for the program.
a.
Select 'Virtual Program'
b.
Select your course
c.
Book your seat via app
d.
Confirm booking details
STEP 2
Get confirmation email after you complete your booking and payment and confirmation on the Sentuh App.
Get confirmation email after you complete your booking and payment and confirmation on the Sentuh App.
STEP 3
Get access to Sentuh Mommy Club (private group for participants) Facebook group and Telegram Channel.
Get access to Sentuh Mommy Club (private group for participants) Facebook group and Telegram Channel.
STEP 4
Attend 14 days Virtual Program via Sentuh Mommy Telegram Group.
Attend 14 days Virtual Program via Sentuh Mommy Telegram Group.
Now you are one step away from enjoying all these benefits!
Perks of Sentuh Mommy Club Members
Webinars
6 Exclusive webinars with the experts
E-Book
Receive 4 e-books on motherhood topics including breastfeeding, nutrition, mental health and fitness
Voucher
Get Sentuh Voucher worth up to RM300
At-home Activities
14 days of motivation, daily challenges and at-home activities for mothers
Exclusive Access
Exclusive access to Sentuh Mommy Club Community, a network of supportive mommies and experts
Welcome Gift
Welcome gifts for mommy & baby
Program Checklist
Program checklist & self-care routine for mommies
Curated Content
Daily curated content, tips and videos exclusive for participants
Virtual Sessions Discount
Discount for one-to-one expert & other services on Sentuh App
Ambassador
Become our mini ambassador & share the benefits with other mommies
